It's That Time Again || Transformation Tuesday!

Hey Y'all,

So- i am so upbeat about this weeks post.

1. Because i am finally back on track. This summer i had got to a point where i was doing well, eating well, working out... and then i totally lost my footing, and fell of the bandwagon. That being said, i know that i still have a long way to go. BUT, i am finally back at the weight that i was at this summer, and am working towards further improvements.

Anyways, this week i have mainly been doing 3 things. Keeping busy, drinking tons of water, and making better meal choices.

I did skip out on a few work outs, due to the fact that i was sanding, painting, and renting my house. But, i think because i kept busy and moving, that really helped a lot!

Also, i have to admit... The days where i MISSED doing my PiYO work outs my arthritis ended up flaring up... So, i am now motivated to work out for the weight loss obviously, but also for the mobility factors!

So- now that i am back on track, i am happy to say i will have a Transformation Tuesday VIDEO up next week.. And i am so stoked and excited to show you all what i have been doing !

What I Ate Wednesday #3

Hey Guys!

I am pretty proud of some of my creations today ! Although they weren't fully my own- i will take credit in the fact that i made it myself..


I got the recipe for my dinner from the Beach Body website! And i am so excited to share it with you soon !

But, will have to wait for another day... In the meanwhile, check out this week's video of "What I Ate Wednesday"!

                                     Breakfast... Please excuse the crazy hair / crazy face.

I could get used to drinking this every day for breakfast! 

My masterpiece... I mean COME ON... Look at it! Recipe coming soon!

                               I cannot, not have desert. lol. It's my biggest weakness !!

What I Ate Wednesday #2

Hey Guys!

I know this post is coming a few days behind, but hey what can i say? Life caught up with me !

Anyways- I'll be the first to admit that consistency can sometimes be one of my biggest downfalls, and that being said, with the heat that has been raging over my city - and lack of consistency, i just did not have my shiz together when it came with meal planning.

I didn't have breakfast this day.

Bad i know.

I had 2 pieces of crazy bread for lunch - its getting worse i know.

And then last but not least, i made a pesto and just had it with some flat bread, and snacked on a few cherries.

( make sure you follow me on instagram)

 I know ( or what i hear) the worst thing one can do is not eat when they are trying to shed some weight.

Anyways- i did film a quick little video of what i was at throughout the day! You can check it out down below !

I promise i will get better at this guys !

What I Ate Wednesday #1

Well, this was definitely an experience.

I will start off by saying.... I know this wasn't the most health conscious meal(s).

But- I'm working at it! I think i found some great healthy recipes resources to tackle!

Once again... Bare with me !

Coconut Chai Tea, and a Green Smoothie

An... Interesting.... Concoction that my mom prepared for me.... 

I honestly do not have words. lol

Basil, Garlic, Feta Pasta

Pineapples ! 

I did film a quick little video that was more detailed about the things that i ate this wednesday...

Check it out!